5 Signs That Prove Sleeping With Wet Hair Is Not A Good Idea!
Keeping your hair in a wet condition for a longer duration is always not advisable. Not only can it cause cold but can also make your hair weak and expose them to breakage. Below we list the various negative effects of sleeping with wet hair.
Sleeping with wet hair can always give your severe headache. This happens because during sleep the body temperature rises. As the body heats up, the moisture which has collected on the towel that you might have wrapped around your head can give you headache as there would be much temperature difference.
The pillow on which you sleep is an ideal place for bacterial proliferation in normal circumstances as it absorbs a lot of body sweat and dust. Natural oils from your skin too get seeped into the pillow. When you sleep with wet hair on this pillow, the dust and sweat come in contact with body through these wet hair and can cause infection.
3. Hair Breakage
Wet hair tends to break much often. If you decide to sleep with wet hair, chances are bright that a lot of hair breakage is likely to take place. It would therefore never be a good idea to sleep with wet or dripping hair.
4. Expect a lot of sticky hair
If you decide to sleep with wet hair, you could end up with a lot of sticky hair, the other morning as the same will tend to entangle and bind among themselves. Those having long hair should always avoid sleeping with wet hair; else a lot of hair breakage along with a range of other problems will follow.
5. Others too can fall ill
If anyone else is sleeping alongside you there are chances that they too might suffer from any complication as your wet hair might come in contact with them. The infection which you might be having otherwise would easily get transferred to them and this can cause some mild or serious infection which could give them unnecessary trouble.
Avoid sleeping with wet hair and ensure that you have healthy and fine flowing hair. Whenever you need to wash your hair, always do so during day hours. This would be always good for health of your hair.