8 Beauty Routines To Get Gorgeous Skin
Having a glowing skin is dream of every girl. This is however not difficult to achieve if we pay attention to some basics. Below are listed some of the things you could do to achieve that shining glow.
8. Minimize your makeup
Not wearing lot of makeup is the key to looking gorgeous. Avoid using a mix of beauty products and instead stick to basics when it comes to having the makeup done. Most of the makeup kits have a lot of chemical toxins which cause more harm than good to your skin.
7. Take steps to improve circulation
Dry Brushing is a technique that promotes blood circulation and keeps the cells of your body active. You should be using a soft bristled brush for this technique. Apply little pressure and move the brush up from your feet as you move towards the heart region.
6. Protect your skin
Ensure that you stand in sun for at least 10 minutes every day. It is needed for active absorption of Vitamin D on daily basis. Anything beyond this will have a detrimental effect on your body.
5. Hydrate your Body
You need to hydrate your body and should drink plenty of water every day. Ensure that you also take a lot of food rich in fiber as salad which is composed of mixture of vegetables. Caffeine based products and alcohol should be avoided.
Exfoliation is the removal of dead skin cells from the body. Oatmeal is a natural exfoliate that you will get easily in your kitchen. Three-fourth cup of ground oats are to be mixed with one-third cup of water and applied to the skin. Wait a while before you wash it off to get that glowing tinge in your skin.
Keeping the skin clean is also important to have a glowing look. Harsh cleansers should however be avoided and you should always opt for a mild cleanser. Use it often and your skin tone is likely to get better.
2. Eat well
Eating well is another trick to have that glowing effect on your skin. Include fruits and a range of plant based foods in your daily diet. Omega 3 fatty acid rich foods such as green veggies and walnuts should also be included in the diet.
1. Detoxify the Skin
Drinking hot water with some lemon mixed in it is a great way of detoxifying the body, early in the day. You can also take some probiotics occasionally to cleanse your body.